Time is an equalizer, because we can't buy it, earn it, or give it away. It's easy math, there are 24 HOURS in a day and 7 DAYS in a week. Each and every one of us is given this same gift of time each week of 168 HOURS!! Sounds like a lot, right? Let's take a closer look!
We've got a few basics that we can negociate a little. The first is sleeping which makes up, on average, 7 hours a night or 49 hours a week (Unless you're a new mom!) Eating makes up about 2 hours a day or 14 hours a week. Lastly, exercise varies but give or take can be about 5 hours a week. These add up giving us 68 hours. We're left with 100 hours for the rest of the living that we do each week!
Well, for those that work outside of the home, add on another 40-60 hours. Now there's not a lot of time left! Our job is to juggle those 100 hours to spend time doing what we need to do and to enjoy all the important people in our lives. Whether we chose to spend time with our loved ones, enjoy our hobbies and pastimes, invest in our health and wellness, build a home business or relax and have fun, we have the task of balancing our time.
We all have the same gift of time. What will you make of yours?
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